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I Am Yoga

The concept of Yoga used to be beyond my grasp of awareness or imagination, even though as a child I lived it—I felt my emotions as they arose, I was free in giving and rece…

I Am Yoga, I Am Union, I Am the Paradox

  by Joe Bundy Yoga starts my day. Yoga ends my day. Throughout the day I am Yoga. Arising, abiding, dissolving each day. I am Yoga. I live in the paradox of inhaling a…