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I AM YOGA even when...

  by Emily Brown I.AM.YOGA even when… I scream at my kids in a fit of rage. I can’t muster a single nice thing to say to my husband. I… Falling off the mat

by Claire Lukens Summers are often pretty crazy for me. My work life ramps up in intensity, though I always seem to forget this until I’m in the middle of it, feeling…

I AM YOGA by Jess Ryan

  I am yoga. I would love to say, “I am yoga. I am an enlightened being connected and at peace with everything happening in the world.” But, in a…